MY YOGA MAISON DREAM

I trained to be a yoga teacher in Rishikesh in India in 2011 with my best friend Bee. I fell in love with the way it made me feel - body and mind. I also love all the ways that yoga can evolve with you all through your life -  when you're a kid, when you're pregnant, when you're stressed, when you're happy when you're energetic when you're lethargic - there is literally a yoga practice for every moment!

For me, yoga is a state of mind and a way of living - you don't have to be doing all the amazing poses to be a yogi! ​And, if you're wondering why the French words? Well, I also have a long-standing love affair with France and lived there for a couple of years on the South Coast. The coastlines, the pretty villages, the croissants, the romantic language - I use it all as inspiration as it makes me happy when I think of it!​

​

My teaching style is chilled, nurturing, and kind, and I want every single one of my studens to leave Yoga Maison feeling a little lighter with a clearer mind and a more comfortable body with less aches and tension. I hope you fall in love with Yoga Maison - either with a class or a brand new tee! ​Caroline x