MY YOGA MAISON DREAM

I trained as a yoga teacher in Rishikesh India in 2011 with my best friend Bee.

Since then I dreamt of having my own studio. 

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I fell in love with how yoga because of how it made me feel - body and mind. I love all the ways that yoga evolves with you throughout your life -  when you're a kid, when you're pregnant, when you're stressed, when you're happy, when you're energetic, when you're lethargic, when you're sad - there's literally a yoga practice for every moment and every emotion.

For me, yoga is a state of mind and a way of living. You don't have to do all the amazing poses to be a yogi. In fact, as far as I've come to see, those are the easy parts to perfect. The harder parts are finding the quietness of the mind and shutting out the noise from outside for a while. 

If you're wondering why the French words? Well, I have a long-standing love affair with France and lived there for a few years on the South Coast. The winding coastlines, the pretty villages, the croissants, the romance of the language - I use it all as inspiration as it makes me happy when I think of it!​

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My teaching style is chilled, nurturing, and kind. And, I want every single one of my clients to leave Yoga Maison feeling a little lighter with a clearer mind and a more comfortable body with less aches and tension.

I hope you come and fall in love with Yoga Maison soon.

Carrie x